1-2-1’s & GROUPS
Offerings created with care your wellbeing at the very heart of them. Wherever you are on your self care journey, my services are designed to nourish and nurture you – to help you to step into the best version of you. These are soulful sessions to allow you to return to yourself.
Your wellbeing is sacred – not indulgent
Do you find prioritising yourself a challenge? Is there always something else to do? Would you like to completely nourished, deeply connected and fully grounded within yourself? You’re in the right place. Each of my wellbeing offerings have been thoughtfully created from beginner to self care to seasoned yogi who understands her need for more than just yoga. This isn’t just something nice to do (because it is!), this is meaningful one to one work with me.
Work with me one to one or book a group session with loved ones and learn about slow living, soulful nourishment and pure self care with my wellbeing and yoga sessions in Cornwall and Devon or online.
I also offer corporate wellness sessions, in-person or online. My on-demand yoga and wellbeing library is available to your business to support your employees wellbeing. For a monthly subscription, access over 150 yoga classes, talks on wellness including menopause and nutrition, with a competitive price point. Contact me to talk about your teams needs and request a quote.
Create a personalised package with my offerings for you or loved one. You can also buy a gift voucher redeemable against any of my offerings and services.
1-2-1 YOGA SESSION
1 hour session – £50.00 / 3 sessions £120.00 – Online or In Person
A bespoke yoga class created with your needs in mind. If you want to build strength, create more flexibility and mobility, book your tailored session with me. To help support, encourage and motivate you as part of your time with me, you will also receive one months membership to the Breathe Library in Claire’s Wellbeing Club, so you can continue to practice with me online, with live weekly yoga classes, an on-demand library of classes and wellbeing chats with industry experts for you to dive into, in your own time, on your own terms.
Can also be booked for small private groups – please contact me for a quote.
GROUPS & GATHERINGS
Book your luxurious, soulful wellbeing experience with me
A retreat-style experience that is a heart-led and beautifully curated, personalised to you and your group. Crafted with care and intention for those who want to unwind, reconnect and share meaningful moments with each other. Whether you’re looking to begin your weekend with grounding rituals, unwind after the festivities, or replace the wild with the wonderfully wholesome, this wellbeing experience has you and your loved ones at the very heart of it.
Step away from the ordinary and immerse yourself into the magic of a luxury wellbeing escape brought directly to your event or celebration, wherever you are, whether you’re in a countryside cottage, boutique Airbnb, coastal escape or even your own home, I bring the retreat experience to you, complete with mats, props, tea, music, and soul-deep care. Each retreat is completely bespoke, crafted with care to suit your group’s energy and desires. You’ll receive a beautifully balanced blend of movement, stillness, connection and deep rest.
Choose from:
Group Yoga Session
A soulful vinyasa/hatha flow to energise and align or a deeply relaxing yin yoga class to melt into the moment (all levels are welcome and classes are intuitively adapted for your group)
Guided Meditation
A calming, soulful journey inward to reconnect with yourself
Guided Self Massage or Skincare Ritual
Nurture your own body with a gentle guided self massage or a nourishing skincare ritual – learn simple, blissful techniques to soothe your body and release tension, guided with gentle presence and care (products provided)
Herbal Tea & Mindful Moments
Gather for herbal teas and quiet contemplation, reflect or simply soak up the stillness. Each guest is invited to write a personal love note to the bride as a keepsake. (Teas and notecards are provided)
Groups of up to 4 is approximately £185.00 for a 90 minute session. Groups of 4 or more is approximately £250.00 for a 2 hour session. Please contact me for a bespoke quote and choose your timings and choices.
Why not include sumptuous Sound Healing to your event as I bring my soul sister Tess from Sisu Sound Serenity along with me to elevate your celebration as you sink into the sounds of sublime group sound immersion, where you will experience the soothing sounds and vibrations of gongs, crystal singing bowls, chimes and other therapeutic instruments as they are played around you while you rest. Please contact Tess for quote.
Travel is charged at 70p per mile from PL32 9NB.
SELF CARE RITUAL
Yoga Practice & Skincare Ritual
1 hour – £50.00 – Online or In-Person (can also be booked for small private groups – contact me for a quote)
This is a deeply nourishing self care session where I’ll help you to create a self care ritual that can be interwoven into your daily life. Take a few minutes a day to make big changes to your life. Helping you to drop into the present to help you feel calm and connected once more. I’ll guide you through and help you create your own Mindful Skincare Ritual along with a personalised Yoga Practice, something that works for you and your lifestyle. You’ll understand your skin type and how to care for it with products and recommendations for you to use as part of your daily self care. You’ll then enjoy a one-to-one yoga session with me, designed just for you, focussing on your wants and needs from your yoga practise.
Guided Skincare Ritual
Breathwork and Relaxation Techniques to help calm the mind and relax the body
1-2-1 Tailored Yoga Practice
If you’ve lost the art of self care (or haven’t discovered it yet!) have pushed your needs down the long list of life, maybe due to family commitments or work, come along and enjoy some peaceful, calming time with me. Maybe you long for some “me time” with some peace and space to breathe, or you’ve had a change of life and circumstances and you’ve realised that you now have the time and space to begin to look after yourself again. Turn the focus inward and book in for my nurturing wellbeing session.
If you are an overthinker, feel anxious or overwhelmed, these sessions will help to ground and rebalance you. Feel connected and ready to step back into the world once more. Join me for this beautiful self care practise that enable you to take some much needed time for you.
Create your ritual, built from minutes of daily self care to build your tiny toolkit of instant clam, nourishment and little injection of uplifting energy.
CORPORATE WELLNESS
Give your team the tools to feel calmer, healthier and more focused – anytime, anywhere. My on-demand wellness library combines yoga, mindfulness, meditation and breathwork to help reduce stress and increase productivity. Short and impactful practices alongside wellbeing expert chats designed for the modern workplace.
Bringing calm, energy and balance into the workday, whether its a quick reset between meetings, a morning yoga flow or an evening wind down class – there’s something here for everyone. With over 100 videos to choose from Its perfect for home and office based staff, access is online and available 24/7.
Tailored sessions can be arranged, online or in-person. Find out more here on how to bring wellbeing to your workplace today
POCKET RITUALS
Your daily dose of self care with pre-recorded wellbeing practices to interweave into your daily life. Blending my yoga, breathwork, mindfulness, massage and skincare expertise into short and impactful videos to help you find your natural daily rhythm of self care and wellbeing.
Carefully curated for you to intentionally interweave into your day, to help you find balance, focus and space in your mind and body. These videos introduce you to simple and effective ways to support your wellbeing. Use these practises to create your own daily ritual, no matter how short on time you are – you will find ways to use these techniques to build your own way of being truly present with yourself.
If you’re looking to feel calm and rested, you’ll find that here, along with ways to energise and focus. Start and end your day with your own blended ritual to find your moment of calm amongst the daily push and pull of life.
7 days of wellbeing practices for you to incorporate into your daily life to help you find ways to be in the present moment, prioritise YOU and learn to feel good about looking after yourself – its not a treat, its a way of life.
WELLBEING FOR BEGINNERS
£19.00
If you’re new to self care and don’t know where to start, have no idea how to begin to take a few moments for yourself or just need a little nudge to begin looking after yourself, this package is for you. Your first step to feeling good in yourself – a simple way in to help you transform your wellbeing. Beginner friendly yoga, just a few stretches to introduce you to yoga along with my short and impactful wellbeing videos to come home to yourself. You will have access to the videos for at least 12 months.
Video bundle contains 7 videos for you to use each day to build your wellbeing habit:
2 x beginner friendly movement videos with mini self guided massage
1 x Breathwork Technique
1 x Relaxation Technique
1 x Guided Meditation
1 x Guided Skincare Video
1 x Guided Self Massage Video
YOGA & WELLBEING
£27.00
If you love yoga and already have a practice, this package is for you. Expanding your wellbeing beyond yoga where you’ll enjoy movement with meditation and breathwork. Enjoy vinyasa/hatha style yoga along with a glorious yin yoga practise to welcome in stillness and space to enhance your wellbeing. Simple ways to find small moments in your day for self care and looking after your own needs – pocket rituals are here for you. Movement and mindfulness to be your best self. You will have access to the videos for at least 12 months.
Video bundle contains 7 videos for you to use each day to build your wellbeing habit:
3 x 10-15 Minute Yoga Practices
1 x 30 Minute Yin Yoga Practice
2 x Breathwork Techniques
1 x Guided Meditation
GIFT VOUCHERS
Purchase a gift voucher for your loved one, you choose the amount and a gift voucher will be emailed to you within 24-48 hours. If you need this more urgently, please email me at info@clairebowring.co.uk – Gift vouchers can be redeemed against any of my services, classes or events.
