Claire’s Wellbeing Club

ONLINE YOGA & WELLBEING

Yoga in pyjamas (I know, its a thing for me) or classes from your bed or a glorious morning practice before the day begins.

This is not a perfectly curated wellness space. It’s yoga and wellbeing for real life.

If you feel like you’ve lost yourself a little, you’re navigating change and transition, or you’ve spent so long looking after others or focusing on work that you’re not quite sure what you need anymore but you know something needs to change, you’re in the right place. And you know you want to feel better in your body and mind but a 6.00am workout and a green juice is not for you.

You do not need to have your life together here, you just need to turn up, exactly as you are.

Even if that means joining me from your bedroom floor while the washing dries beside you.

→ JOIN UP FOR £29/MONTH

I know joining something can feel like a big step, so I’ve created a 7 day free trial to give you chance to experience the club before your membership starts

---

No matching lycra required

---

WHAT THIS SPACE REALLY IS

This membership lives in my very normal lounge. The sofas are scratched because my cat thinks the scratching post he has isn’t sufficient. My dog occasionally joins me whilst I’m teaching and has a bark at the pigeons. Once my cat brought a mouse into the room whilst I was teaching live and it was a case of “rest in childs pose” as I ran around chasing the cat chasing the mouse and the dog chasing whatever moved.

So if you’re looking for perfect wellness, this probably isn’t for you.

But if you want somewhere warm, honest and supportive where you can breathe, move, wobble, laugh and feel more like yourself again, you’re very welcome here.

This space is about wellbeing that fits into actual life. The messy, emotional, beautiful, exhausting kind.

Some women join me live. Some practice in bed at 10.00pm. Some repeat the same 15 minute class for 3 weeks because it’s all they can manage.

But in all honesty, I’m just glad you showed up and did something nice for yourself.

---

Your practice. Your way

---

THIS IS FOR YOU IF:

Life just feels a bit too much and you’re overwhelmed and procrastination is your best friend

You’re going through a season of change and don’t quite feel like yourself anymore

You want to move your body but can’t face an intimidating yoga studio (cue: tea, biscuit and sofa option)

You know yoga would probably help but don’t know where to start

Your nervous system feels permanently frazzled

You want support that feels realistic

You’d love wellbeing to feel a little more joyful and a little less serious

Let me hold your hand when I say this – You do not need to be flexible. You do not need to be motivated. And you definitely do not need to “be good” at yoga (or as my husband calls it “touching your toes”)

→ COME ON IN

---

Gentle support for real life

---

WHAT’S INSIDE

Everything is designed to support you through the good days, the difficult days and all the very normal days in between.

Two live yoga classes a week

Monthly Sunday Slow Down yin & meditation sessions

Monthly expert wellbeing sessions

Full access to my on-demand practice library

Beginner-friendly classes

Nervous system support practices

Breathwork and meditations

Short practices for busy days 

Support through stress, burnout and hormonal changes

Yoga for when you don’t feel like doing yoga (slightly tongue in cheek, but a firm favourite with members)

There’s no pressure to join live or switch your camera on. But there’s something rather lovely about realising you’re not the only woman trying to figure it all out as she goes along (and that totally includes me btw).

You don’t have to decide what to do or plan anything, you simply press play and begin.

→ JOIN FOR £29/MONTH

Start with a free 7-day trial so you can experience the club and see if it feels like the kind of support you’ve been looking for. No pressure. Cancel anytime before the membership begins if it’s not the right fit for you

---

---

LIVE CLASSES

Practice with me live or on your own time. Live classes happen twice weekly:

→ Mondays 9.15am to 10.00am – your weekly reset
→ Thursdays 12.00pm to 12.30pm – lunchtime nervous system break

And once a month we have Sunday Slow Down, a 75 minute yin yoga and meditation session lovingly described by members as “my monthly reset from all the bloody doing”.

Can’t make it live? Everything is recorded and added to the library.

→ I’M IN

---

Wonderful women in wellness

---

MY TRUSTED WELLBEING EXPERTS

I’ve also brought together some brilliant women I deeply trust to support you inside the membership.

Together we explore everything from hormones and nervous system support to sound healing, creativity and spiritual wellbeing.

Think of them as my little black book of trusted women.

→ FIND OUT ALL ABOUT THEM HERE

---

---

WHY I CREATED THIS

I created this membership because I needed this kind of support too. There was a time when I didn’t quite recognise myself anymore.

My body was changing, me energy was all over the place and I felt disconnected from myself in a way I couldn’t explain, and I just wanted to feel like me again.

And moving my body became my way back.

No intense workouts, no punishing exercise routines. Just gentle movement that helped me reconnect with myself little by little.

I’m navigating fatigue, perimenopause and a painful shoulder, so I needed something that actually supported me in real life, not something that added pressure.

Some days yoga makes me feel grounded, calm and strong. Some days it simply helps me breathe a little deeper. And some days I struggle to roll out my mat.

But I’ve never, ever regretted showing up for myself.

---

I’m not your typical yoga teacher

---

I’m not all toned to perfection with matching lycra. I’m a 52 year old woman navigating changing hormones, changing energy levels and all the ups and downs that life throws our way.

Because yoga isn’t the fancy poses, it helps you to manage when life gets tricky, when things don’t go to plan, when you’re in a stressful situation but most of all, it helps you to reconnect back to you.

So if you’ve lost touch with who you are beneath all the doing, the coping and the pushing through (“I’ll relax at the weekend when I have time” you know that one), I hope that this space can support you too.

I’m a yoga teacher, not an athlete, and my practice and teaching reflects that and I’m serious about what I offer, but I don’t take myself too seriously.

→ YES, THIS IS FOR ME

---

Come exactly as you are

---