YOGA & WELLBEING
There are many ways to practice with me, choose the path that feels right for you.
Whether you join me in Cornwall or from further afield online, you’re invited to come exactly as you are. This is yoga and embodied wellbeing to help you slow down, reconnect and feel more at home in your body.
feel more nourished, grounded and like yourself again
Below you’ll find all the ways to join me, on the mat, online, in community or in more personalised support, so you can choose what fits your life right now.
WEEKLY YOGA CLASSES
Heart-led, grounding classes to support consistency, strength and calm
Join me for weekly yoga classes at Tintagel Social Hall in North Cornwall.
These sessions blend gentle strength vinyasa and flowing hatha, designed to uplift, calm and restore balance, with space for you to move in your own way and listen to your body.
soulful and uplifting classes
My yoga teaching is intuitive, responsive and energetically led. I tune into the collective energy in the room and the wider rhythms we’re moving through to shape each practice.
When life feels busy or heavy I use yoga, breath and grounding practices to help balance the energy in the body, soften the nervous system, reconnect and release what’s being held.
I see yoga as a form of energy alchemy
Whether you’re new to yoga or more experienced, you’ll find a warm and inclusive atmosphere. You’ll be gently guided and supported with practices that support your body and nervous system. My classes are about feeling good in your body, not pushing or performing and where you’ll find space to breathe, move and reconnect.
→ DISCOVER MY WEEKLY CLASSES
→ BOOK YOUR PLACE
ONLINE YOGA MEMBERSHIP – CLAIRE’S WELLBEING CLUB
Claire’s Wellbeing Club is a warm, nurturing online yoga and wellbeing membership for women who are feeling the quiet pull of change and longing to reconnect with themselves.
It’s a steady, soulful space to move, breathe, rest and soften, without pressure, perfection or performance. Through yoga, guided practices and supportive wellbeing tools, I help you rebuild a loving relationship with yourself and find more balance, ease and inner calm in everyday life.
join me as you are – move how you need and leave feeling more you
INSIDE THE MEMBERSHIP
Weekly live yoga classes (two touch points; gentle yoga and yoga flow)
An on-demand library of 150+ practices
Yoga, meditation, rest and restoration to meet your energy
Guest experts in wellbeing walking alongside you
This is a joyful, supportive space where you can move, rest, breathe and grow – on your own terms, in your own time.
→ ENTER CLAIRE’S WELLBEING CLUB
MONTHLY & SEASONAL EVENTS
intentional gatherings to soothe, nourish and restore
YOGA & SOUND UNDER THE FULL MOON
Yin Yoga and Sound Immersion session with myself and Tess at Sisu Sound Serenity.
Two blissful hours under the full moon where you’ll enjoy yin yoga and a sublime sound immersion in magical Tintagel, North Cornwall.
→ FIND OUT MORE
movement, stillness & sound
THE SUNDAY SOUL SPACE
Half day retreat at Tess’ garden studio in Trethevy, minutes from St Nectans Glen in North Cornwall. Our retreats are created for women who crave deep relaxation and soul nourishment.
Yoga, Sound Immersion, Meditation, Guided Journaling, Oracle Cards, Herbal Teas and Wholesome Snacks. Limited to 4 participants for a truly intimate and immersive experience where we tune into the cosmic energies and find balance, clarity and wholeness.
→ DISCOVER MORE HERE
THE SUNDAY SLOW DOWN – ONLINE
A monthly yin yoga and guided meditation practice held on the first Sunday of each month.
your blissful Sunday ritual
Enjoy this peaceful, restorative Sunday session to unwind before the week starts. For 75 minutes, you’ll flow through a yin yoga practice, sink into a guided meditation, and a deeply soothing savasana – all designed to leave you feeling calm, restored, and uplifted.
→ RESERVE YOUR SUNDAY SLOW DOWN
ONE TO ONE AND GROUP YOGA INSTRUCTION
Personalised support for deeper nourishment and reconnection
From one-to-one yoga sessions to bespoke wellbeing packages, these offerings are designed to meet you where you are and support deeper restoration.
a luxurious yet gentle approach to deep nourishment
IN PERSON OR ONLINE
One to one yoga instruction
Group sessions for friends or loved ones
Transformative wellbeing packages combining yoga, massage, rituals and membership access
This is not pampering, it’s intentional, soulful support designed to help you soften, reconnect and feel truly nourished.
→ WORK WITH ME
HEN EXPERIENCES AND WEDDING DAY WELLBEING
Soulful alternatives to traditional hen celebrations and wedding mornings
For brides who want something meaningful, calming and nourishing.
luxurious packages that nourish the soul
YOU’LL ENJOY
Yoga on your wedding morning
Holistic treatments to ease nerves and tension
Curated wedding wellbeing packages
Wholesome hen experiences rooted in connection and calm
This is for women who want to celebrate with intention, creating memories that feel grounding, beautiful and deeply present.
→ EXPLORE WEDDING WELLBEING
7-DAY YOGA & WELLBEING PROGRAMS
If you’re craving simple, nourishing rituals you can weave into everyday life these pre-recorded programs are designed for busy women who want simple, effective rituals they can weave into everyday life.
short on time, big on impact
EACH PACKAGE BLENDS
Yoga and movement
Breathwork and mindfulness
Whether you need a moment of calm, a boost of energy or a way to wind down, you’ll find the perfect practice to nurture yourself.
Caring for yourself isn’t a treat, it’s a way of life.
→ DISCOVER MY PROGRAMS HERE
TRY A CLASS & STAY CONNECTED
If you’d like to try a free class, head over to my YouTube channel and practise with me there.
You can also join my mailing list for:
Priority booking
Class and workshop updates
Gentle wellbeing inspiration
→ JOIN MY INNER CIRCLE
Experience my calm presence and gentle grounded energy as I support and guide you, whether you’re stepping onto the mat, preparing for your wedding, or finding your way through daily life or a life transition. You’ll be met with my warmth, steadiness and care. There’s no pushing or fixing here, it’s a place to breathe, soften, receive and to return to yourself.
Balance & Bliss Online Membership
Based in North Cornwall, I offer wedding wellbeing, natural bridal makeup, yoga and holistic treatments across the South West.