RETURN TO YOU – 1:1 SESSIONS
If you feel like you need a little more support from me with a one to one session because you’re at a point where things feel a bit off, or you feel a little lost and you’re not sure who you are anymore. I can help because I know how this feels, that’s why I created these sessions.
You’re getting through your days, doing what needs doing, a bit on auto-pilot, but underneath it all you feel a bit disconnected from yourself and you know that you want to feel different, better, more like you again.
Return to You is a series of one-to-one wellbeing sessions designed to help you remember who you are underneath everything else.
No pressure to fix everything, no expectation to show up in a certain way. Just space to slow down, breathe properly again, and be looked after for a change.
These sessions blend yoga, massage, facial elements, breathwork and simple self-care rituals.
It’s practical, grounded wellbeing, with a lot of care in it
WHY WOMEN BOOK THESE SESSIONS
Women find me when they’re tired of running on empty and think “I just need a bit of space where someone looks after me for once” or “I just really need a some time out of all the doing”.
They come when they want to:
- Feel more at home in their body again
- Stop running on adrenaline all the time
- Soften stress that’s been sitting in them for too long
- Reconnect with how they actually want to feel
- Experience care that isn’t just another thing on a list
They arrive by saying “please don’t be nice to me or I’ll cry” and they leave saying “I didn’t realise how much I needed that until I was in it”
Practical self care that really works
HOW IT WORKS
You can book a single session or move through a short series over time. Each session is 2 hours and completely shaped around you, how you feel, what your body needs, and what feels supportive that day.
We move slowly, we don’t rush and nothing is forced.
This is about support that actually fits into real life, not something you have to “keep up with” afterwards.
↓ THE SESSIONS ↓
We create a sense of safety, the kind that allows you to begin
SESSION ONE – COMING BACK TO YOU
2 hours – £170.00
This is where everything starts. A grounding, steady session to help you pause and reconnect. We take time to understand how you’re feeling, what’s been going on, and what you need more of.
Includes:
- Grounding conversation and intention setting exploring what’s brought you here
- Personalised one-to-one yoga
- Guided Meditation and relaxation
- Access to Claire’s Wellbeing Club for one month
This is often the first time in a long time someone has properly stopped
→ BOOK THIS SESSION
There is nothing to do here, just receive
SESSION TWO – LEARNING TO RECEIVE
2 hours – £170.00
This is the “you don’t have to hold it all together here” session. You’re invited to fully receive care without needing to give anything back.
Slow facial work, massage, and calming touch help your body unwind and your mind switch off for a while.
Includes:
- A deeply restorative facial and massage treatment
- Nervous system calming techniques
- Grounding rest practices
- Access to Claire’s Wellbeing Club for one month
Women leave this one looking a bit like they’ve had a really good rest
→ BOOK THIS SESSION
A remembering of who you already are
SESSION THREE – FEELING LIKE YOU AGAIN
2 hours – £170.00
This session is about reconnecting with yourself in a very real, gentle way. Not a makeover or a big transformation. Just a return to feeling comfortable in your own skin again.
We focus on skincare, natural makeup and simple ways of helping you feel more like you when you look in the mirror.
Includes:
- A personalised facial
- Natural makeup application
- Gentle confidence-building support
- Access to Claire’s Wellbeing Club for one month
What I notice with this session is how women begin to like feeling good again – from the inside out
→ BOOK THIS SESSION
This is where self-care becomes part of everyday life
SESSION 4 – YOUR EVERYDAY RITUALS
2 hours – £170.00
This is where it all becomes usable in real life. We take everything you’ve experienced and turn it into simple, realistic self-care rituals you can actually keep doing, even on busy weeks.
Includes:
- Guided skincare ritual
- Self-massage techniques
- Easy wearable makeup guidance
- Personalised self-care plan
- Access to Claire’s Wellbeing Club for one month
This is where you take everything we’ve worked on together and you create your own daily rituals of self care
→ BOOK THIS SESSION
YOUR INVESTMENT
You can book:
Single Session – £170.00
4 Session Journey – £650.00 (or 3 payments of £217.00)
6 Session Journey – £900.00 (or 3 payments of £300.00)
Includes all 4 sessions and we revisit Session One and Two
Or repeat sessions over time if you want ongoing support. Most women begin with one session and decide from there.
There’s no pressure to commit just space to begin. If this feels like the kind of support you’ve been looking for, you’re very welcome to get in touch to book your first session.
→ BOOK YOUR RETURN TO YOU
WHAT’S INCLUDED:
If you book the 4 or 6 session journey you’ll receive:
- A personal journal to reflect and reconnect between sessions
- A voice note after each session to anchor what has come up
- Ongoing email support when you need it
- Access to my wellbeing membership space
Sessions are taken every 2 to 3 weeks, allowing space for everything to settle and integrate.
A LITTLE NOTE FROM ME
You don’t need more advice, something else to do or fixing. You just need the space and time to rediscover what makes you tick and what lights you up. You need someone who knows how to hold that space without making it complicated. That’s me and these sessions. I hope you find the session that speaks to you. I cannot wait to welcome you.
→ BOOK YOUR SESSION
SELF CARE RITUAL
A guided self-care ritual, with continued support afterwards
75 Minute – One Person £90.00 / 2.5 hour – Two person shared ritual £240.00
A gentle guided wellbeing session for women who’ve forgotten how to slow down and look after themselves.
Together we blend calming yoga, mindful skincare and simple self-care rituals that help you feel more grounded, nourished and supported in everyday life.
No complicated routines, just small supportive practices that make a big difference.
“Thank you so much for helping me create a pre-bedtime wind down ritual that really works. I now have some precious time to myself every evening that helps me sleep better than ever”
Includes:
→ Gentle yoga
→ Guided skincare ritual
→ One month access to Claire’s Wellbeing Club
→ BOOK YOUR SELF CARE RITUAL
1:1 YOGA TUITION
1 hour session with one months support in my online membership – £60.00
One to one yoga support. If group classes feel intimidating or you’d prefer something more personal, private sessions are a lovely place to begin.
If you’ve never stepped onto a yoga mat and you’re curious to how it can help, you’re in the right place.
Together we can work on:
- Strength & mobility
- Stress & nervous system support
- Confidence with yoga
- Breathwork & relaxation
- Moving your body in a way that feels supportive
Can also be booked for small private groups.
→ ENQUIRE ABOUT 1-2-1 YOGA HERE
SLOW LIVING SESSION FOR GROUPS & GATHERINGS
The Slow Living Session is a calm, feel-good wellbeing experience for groups who want something a little more meaningful, relaxed and connected. Think yoga, laughter, slow living, deep breaths and time together that actually feels good.
Held at your holiday cottage, Airbnb, retreat space or home.
→ ENQUIRE ABOUT YOUR DATE
a slower, more meaningful way to gather
WHAT IT IS
I bring everything needed to create a gorgeous, calming setup for your group including mats, props, music and wellbeing rituals so you can simply arrive and enjoy yourselves.
Every session is tailored to your group and can be as relaxed, cosy or restorative as you’d like it to feel.
Some groups want uplifting yoga and giggles
Some want tea, journaling and a big collective exhale
Some want to lie on mats under blankets and barely speak
Or maybe you’re a mix of all of this
→ RESERVE YOUR SESSION HERE
CHOOSE WHAT FEELS GOOD
Mix and match elements to create your own Zen Do experience:
Soulful Group Yoga
Yin Yoga & Deep Rest
Guided Meditation
Herbal Teas & Journaling
Guided self Massage or Skincare Rituals
Optional Sound Healing with Tess from Sisu Sound Serenity
No yoga experience needed, no flexibility required and definitely no pressure to be ‘good’ at wellness (whatever that is).
↓ CHOOSE YOUR SESSION ↓
THE MINI SLOW LIVING SESSION — 1 HOUR
A relaxed, feel-good yoga session for your group.
Perfect for slower mornings, grounding before dinner or starting your day feeling calm instead of chaotic.
Starts from £140.00
→ ENQUIRE HERE
Rest, reconnect and restore
SIGNATURE SLOW LIVING SESSION – 90 MINUTES
Yoga, meditation and tea rituals for groups wanting a little more time to properly unwind together.
The perfect mix of movement, rest and meaningful connection.
Starts from £210.00
→ RESERVE YOUR DATE WITH ME
The perfect way to spend time together
THE FULL SLOW LIVING SESSION — 2 HOURS
My most nourishing experience. A deeply relaxing blend of yoga, meditation, rituals, rest and beautiful slow moments together.
Includes all the elements of my slow living session.
Starts from £300.00
→ THIS SOUNDS VERY US
OPTIONAL SOUND HEALING
For groups wanting an even deeper exhale, sound healing can be added to your Zen Do with Tess from Sisu Sound Serenity.
Think crystal bowls, gongs, blankets and everyone floating into another dimension for an hour.
Quoted separately.