WORKPLACE WELLBEING
On-demand yoga and wellbeing for modern teams. Simple to access, inclusive to all, and designed to support calm, focus and resilience.
No contracts. Simple setup. Cancel anytime.
→ START 14 DAY TEAM TRIAL
→ VIEW THE LIBRARY HERE
a gentle, nourishing home for movement, self care and wellness, without the fluff
HOW IT WORKS
My Workplace Wellbeing platform offers unlimited access to an on-demand library combining yoga, mindfulness, meditation and breathwork to help reduce stress, improve performance and focus, supporting physical ease and emotional wellbeing.
Classes are created and led by me from my home, it’s a welcoming, inclusive space where movement meets mindfulness.
It’s not a glossy studio or faceless app, it’s real, approachable and human. More flexible than scheduled classes and more affordable than individual memberships.
BENEFITS
Reduce stress and overwhelm
Support focus, posture and energy
Gentle support for menopause, fatigue and burnout
Inclusive for all levels and bodies
your team can find space in their day to really look after their wellbeing
WHAT’S INCLUDED:
Authentic, relatable and created to feel approachable for anyone. The beauty of this offering is the on-demand aspect:
100+ classes to choose from – 10 to 75 minutes – gentle yoga, yoga flow, yin yoga, meditations, breathwork
All pre-recorded in an on-demand library
Inclusive and accessible – beginner friendly through to those who have yoga experience
7 day wellness journeys – a practice each day for a structured path employees can follow – Energy & Focus Boost, Stress Rescue Kit, Be Calm & Sleep Well
→ TAKE A LOOK AT THE LIBRARY
a quick morning flow, a lunch time reset or an evening wind down
WHY CHOOSE ME?
More cost effective than a gym membership and offers more than just a meditation app. My corporate rates are a significant saving compared to what employees would pay individually to access my online platform (£27.00/month). This flat fee also protects you from any unpredictable employee growth within your business and employees feel valued with their wellbeing prioritised.
welcome wellbeing to your workplace today
My corporate wellbeing offering brings the same calm, intentional care I offer privately into the workplace and I’d be delighted to deliver regular live sessions to your team too, online or in person, as regularly as you would like, and I can arrange a full day of wellness with other trusted practitioners.
Try a 14 day free trial, a simple link gives your team immediate access.
→ START YOUR TRIAL HERE
ONE SUBSCRIPTION COVERS YOUR WHOLE TEAM
Wellness Access – £75.00/month – for up to 20 employees
Wellness Plus – £125.00/month – for 21-40 employees
Wellness Partner -£350.00/month – for 41-100 employees
Wellness Enterprise -£500.00/month – 101+ employees
Wellness Elite – from £850/month – 250+ employees – includes two live streamed yoga or mindfulness sessions per month tailored to you business.
→ TAKE A LOOK AT ALL THE DETAILS HERE
All plans include unlimited access for employees. I’ll send you an access code to start your FREE 14 day TRIAL today, and you’ll gain immediate access.
Optional add on of a tailored sessions online or in-person, starting at £100.00.
→ CONTACT ME TO DISCUSS YOUR REQUIREMENTS
SLOW LIVING SESSION (CORPORATE EDITION)
A retreat style wellbeing experience for teams. I create a calm space for your team, bringing everything needed from yoga mats and props, music, herbal teas and mindful rituals.
So they can simply arrive, relax, and be.
BESPOKE SESSIONS
Every session is thoughtfully tailored to your team’s energy and wishes. They’ll be guided through a balanced blend of movement, stillness, connection and deep rest.
This is soulful, grounding wellbeing, without pressure, performance or overwhelm.
→ RESERVE YOUR SESSION HERE
yoga and wellbeing for your team
CHOOSE FROM:
Soulful Group Yoga
Choose from an uplifting vinyasa/hatha flow or a deeply restorative yin practice. All levels welcome and intuitively adapted to your group.
Guided Meditation
A calming, gentle journey inward to reconnect with yourself
Guided Self-Massage or Skincare Ritual
Gentle, nourishing techniques to soothe the body and release tension. Products provided
Herbal Tea & Journaling
Time to gather, reflect and simply be or journal any thoughts
SOUND HEALING
Optional Sound Healing Upgrade
Sound healing can be added to deepen rest and relaxation. I work alongside Tess from Sisu Sound Serenity to offer a sublime group soundbath. This is a powerful, deeply restorative addition to your session.
Sound healing is quoted separately. Please contact Tess for quote.
a team wellbeing experience like no other
EXPERIENCES & INVESTMENT
Choose the length of time that feels right for your team. (All experiences include mats, props, music and my full presence and care.)
1 HOUR
Personalised Yoga Session, designed for all levels
A beautiful way to ground the group and begin the day. Ideal for groups wanting a simple, nourishing wellbeing moment.
Small Teams (up to 8 people): £140.00
Medium Teams (9-20 people): £240.00
For larger groups, please contact me to discuss your requirements.
→ ENQUIRE HERE
rest, reconnect and restore
90 MINUTES
Personalised Yoga Session, Guided Meditation and Tea Ritual
Enjoy meaningful connection and relaxation with space to slow down and truly land together.
Small Teams (up to 8 people): £210.00
Medium Teams (9-20 people): £320.00
For larger groups, please contact me for a quote.
→ RESERVE YOUR DATE WITH ME
a luxurious, soulful wellbeing experience for your team
2 HOURS
My most luxurious wellbeing experience
A deeply nourishing, luxury experience of deep rest and rituals for your team
Includes:
Personalised Yoga Session
Guided Meditation
Tea & Journaling
Guided Self Massage or Skincare Ritual (products provided)
This experience includes guided self-care rituals using carefully selected products. Pricing reflects both time and materials used, as well as the level of care and attention offered.
Small Teams (up to 8 people): £300.00
Medium Teams (9-20 people): £480.00
For larger group bookings, please contact me for a personalised quote.
→ BOOK THIS EXPERIENCE FOR YOUR TEAM
INVESTING IN YOUR TEAM
The Slow Living Session is designed for those who want something a little different, less rush and hurry and more slow, intentional connection.
All experiences are limited to ensure each group receives my full presence, care and attention. If you’re looking for a calm and relaxed shared experience that helps your team find calm and focus, you’re in the right place.
→ RESERVE YOUR SESSION HERE
GROUP YOGA CLASS
A personalised yoga class created with your teams needs in mind. Online or in-person – small or large groups, tailored to beginners, those managing menopause or long covid through to anxiety and burn out. I’ll create a class aligned with your teams needs.
→ ENQUIRE HERE
SELF CARE RITUAL
Yoga Practice & Skincare Ritual – Online or In-Person
A shorter style version of my Slow Living Session for those that struggle to prioritise themselves – especially great for those going through a life change. This is a deeply nourishing self care session where I’ll help to create a self care ritual that can be interwoven into daily life. Taking a few minutes a day to make big changes to life. Helping to drop into the present to help feel calm and connected once more.
→ FULL DETAILS HERE
Experience my calm presence and gentle grounded energy as I support and guide you, whether you’re stepping onto the mat, preparing for your wedding, or finding your way through daily life or a life transition. You’ll be met with my warmth, steadiness and care. There’s no pushing or fixing here, it’s a place to breathe, soften, receive and to return to yourself.
Balance & Bliss Online Membership
Based in North Cornwall, I offer wedding wellbeing, natural bridal makeup, yoga and holistic treatments across the South West.