WORKPLACE WELLBEING
Online yoga and wellbeing support for workplaces who want something more human.
Simple, accessible wellbeing your team can actually use. No pressure, no intimidating fitness culture and no perfectly polished wellness culture here.
Just supportive yoga, meditation, breathwork and nervous system support designed for real people with busy lives, full inboxes and brains that don’t switch off properly at night.
→ START A FREE TEAM TRIAL
→ EXPLORE LIBRARY HERE
Wellbeing support that fits into real life
HOW IT WORKS
Your team receives unlimited access to my online wellbeing platform with on-demand yoga, meditation, breathwork and mindfulness sessions they can use anytime.
Some people roll out a mat before work. Others take 10 minutes between meetings or use a meditation to switch off at night. Everything is designed to feel approachable, calming and easy to fit into everyday life.
Classes range from 10 to 75 minutes and include:
- Gentle yoga & yoga flow
- Yin yoga
- Breathwork & meditation
- Nervous system support
- Stress & burnout support
- Menopause & fatigue support
Created and taught by me from my home in North Cornwall, warm, relaxed and human from start to finish.
WHAT’S INCLUDED:
Inside the platform your team will find
→ 100+ on-demand wellbeing classes
→ Beginner friendly yoga & meditation
→ Short practices for busy days
→ Stress relief & nervous system support
→ 7-day wellbeing journeys employees can follow at their own pace
→ Flexible access anytime, anywhere
No schedules to keep up with. No pressure to perform. Just simple support your employees can return to whenever they need it.
A lunch break reset, a post-work exhale or five quiet minutes before another Zoom call.
→ TAKE A LOOK INSIDE
WHY WORK WITH ME?
I bring the same calm, supportive approach I offer privately into workplace wellbeing too.
This isn’t about forcing employees into another thing they “should” be doing. It’s about offering accessible support that helps people feel better in themselves.
Some businesses use the platform as part of their ongoing wellbeing support. Others book me for one-off team sessions, wellness mornings or restorative retreat-style experiences.
Everything is flexible and tailored to your workplace.
→ LET’S CHAT ABOUT YOUR TEAM
Welcome wellbeing to your workplace today
WELLBEING MEMBERSHIP FOR TEAMS
Workplace wellbeing memberships start from £75 per month depending on team size and level of support required.
Options can include:
→ Full access to the on-demand wellbeing library
→ Live online yoga or meditation sessions
→ In-person wellbeing experiences
→ Tailored support for your workplace
No lengthy contracts or complicated setup. Just simple, supportive wellbeing your team can access straight away.
→ REQUEST A BESPOKE QUOTE
Wellbeing that feels calming, restorative and genuinely enjoyable
SLOW LIVING SESSION (CORPORATE EDITION)
A retreat-style wellbeing experience for teams who need space to slow down and breathe.
I create a calm, nurturing environment with yoga, meditation, mindful rituals and deep rest so your team can properly switch off for a while.
Sessions can include:
Gentle yoga
Guided meditation
Breathwork
Tea rituals & journaling
Guided self massage or skincare rituals
Optional sound healing with Tess from Sisu Sound Serenity
Available online or in person and always tailored to your team.
→ ENQUIRE ABOUT A SESSION
WORKPLACE WELLBEING, YOUR WAY
Whether you’re looking for ongoing wellbeing support, a restorative team session or something softer and more human for your workplace, I’d love to help.
→ START A FREE TEAM TRIAL
Because supported people work better than burnt out ones.
GROUP YOGA CLASS
A personalised yoga class created with your teams needs in mind. Online or in-person – small or large groups, tailored to beginners, those managing menopause or long covid through to anxiety and burn out. I’ll create a class aligned with your teams needs.
→ ENQUIRE HERE
SELF CARE RITUAL
Yoga Practice & Skincare Ritual – Online or In-Person
A shorter style version of my Slow Living Session for those that struggle to prioritise themselves – especially great for those going through a life change. This is a deeply nourishing self care session where I’ll help to create a self care ritual that can be interwoven into daily life. Taking a few minutes a day to make big changes to life. Helping to drop into the present to help feel calm and connected once more.
→ FULL DETAILS HERE