RETREATS AND EVENTS
Join me online or in Cornwall for my yoga retreats and events aimed at bringing you time to pause, to rest and to allow your mind, body and soul to feel restored and rejuvenated. Never attended a retreat before? Don’t worry – you don’t need to feel the need to be a certain “type” of woman to come along, just give yourself permission to slow down amongst all the demands of daily life. Everyone is welcome – you’ll feel safe, nurtured and grounded with me – providing you a sanctuary to just “be”, a space to arrive as you are and to leave feeling a little (or a lot) more like you.
THE SUNDAY SOUL SPACE – WELLBEING RETREAT
In collaboration with Sisu Sound Serenity at Little Bartha, Trevethy – 10.00am – 1.00pm – £55.00
This isn’t your normal yoga and sound event, this is deep connection and soulful nourishment. Our 3 hour retreat is a gentle invitation to realign, rebalance, and reconnect with your body, breath, and inner knowing. All in the beautiful surroundings of Tess’ (Sisu Sound Serenity) private garden studio in Trethevy, minutes from St Nectan’s Glen in North Cornwall.
Chakra themed and feeling into the current cosmic energies, these retreats are intimate and potent. Places are limited to 4 participants, for you to really immerse yourself into the energy and find self connection once more. We practice yin yoga to work deeply into the fascia and energetic body to restore balance and flow, then moving into a guided meditation to help find clarity and awareness. Tess will guide you through journaling prompts for you to explore your inner world, gaining insight and release through written expression and I will lead embodied movement to help you integrate your insights as they become felt not just thought. You’ll have time to savour wholesome snacks and herbal teas, explore oracle cards, enjoy some quiet contemplation or have a read of our books to dive into something new – or you can simply rest and relax.
You’ll then create yourself a cosy nest to end with a sublime sound immersion with Tess, during which you will experience the soothing sounds and vibrations of gongs, crystal singing bowls, chimes and other therapeutic instruments as they are played around you while you rest to help you clear energetic blockages and harmonise your frequency.
This retreat is an invitation to pause, listen deeply, and realign with your highest self. Whether you’re seeking clarity, healing, or a deeper connection to your inner world, this sacred space is here to hold you. We look forward to welcoming you to our retreat. Book your place below:
OUTDOOR YOGA & SOUND JOURNEY
A journey through the four elements with Tess and I on Sunday 31st August 2025
10.00am to 12.30pm – £40.00
Just moments from the magical St Nectan’s Glen, this intimate garden gathering offers a rare chance to reconnect with the elements in a truly sacred setting. A sensory celebration of nature, movement and sound. Join Tess and I in the heart of the outdoors in Tess’ garden in Trethevy where we will honour the four elements – air, earth, fire and water. Each element represents a different energy, emotion and part of ourselves. This experience will guide you, using yoga, breathwork, a sound immersion and intention setting to connect deeply with each of the 4 elements. This one off experience invites you to reconnect with nature, your senses and your own inner rhythms. We cannot wait to welcome you to this special event with us.
THE SUNDAY SLOW DOWN
Monthly Yin Yoga Class with Meditation – ONLINE
10.30am to 11.45am – 75 minutes – £15.00 with 7 day replay (FREE for members of Claire’s Wellbeing Club)
Do you need a good old fashioned relaxing Sunday? Where you can restore and relax before the week comes around again. If you need to feel rested and want to switch off from the world for a while before the week begins again, join me from the comfort of your own home, online for The Sunday Slow Down.
Slow down for 75 blissful minutes with a yin yoga practise, guided meditation leading into a sumptuous savasana – pure relaxation, leaving you feeling rested, calm and uplifted.
So excited to bring this wonderfully relaxing Sunday session to you. If you prioritise others and are forever wishing you had time for your yourself, if you run around all week and long for some down time and if you want to press pause for 75 minutes – my Sunday sessions are for YOU. Join me the first Sunday of each month. Book online below.
SLOW LIVING SUNDAYS
A Ritual of Rest and Rejuvenation
This gentle, soulful self care workshop offers you nourishment for your nervous system and space to breathe amidst the rush of life. Rest, reflect and reconnect in this cosy session. Together we will move through:
Gentle Yoga Flow, Yin Yoga or Restorative Yoga
Sacred self-massage ritual or Skincare Ritual
Sumptuous Savasana inviting the body into deep rest to allow release and renewal
Come as you are, leave restored, reconnected and radiant with this soulful self care session. This is more than just a workshop – its a return to your sacred rhythm. A Sunday afternoon devoted to softness, surrender and soulful rest.
No yoga experience necessary. Guided self-massage or skincare ritual using Sea Magik products (provided for you).
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