YOGA
Join me for my weekly yoga classes in Camelford, Tintagel and online that are suitable for beginners, returners and for those with an established yoga practice. I also offer One-to-One Yoga Tuition along with my Self Care Ritual Session. My monthly events include The Sunday Slow Down online and Wellbeing Retreats in Tintagel with Sisu Sound Serenity.
My classes are a blend of gentle strength vinyasa and flowing hatha to uplift, calm, reinvigorate and bring balance back to you. Heart led classes that are soulful and uplifting, where I encourage you to move in your own way and using yoga as a tool to help you live a more connected life. Bringing together your mind, body and soul, using physical movement, breathwork, mindfulness and relaxation, helping you create space in your mind and body through yoga.
Soulful, joyful and uplifting classes to connect back to you
I truly believe that yoga is for everyone and rest assured you will be given a very warm welcome at my class whatever your level of experience in yoga is. I’ll bring my humour and down to earth nature, if you bring an open mind and heart.
My weekly class schedule is detailed below along links to book. If you’d like to try a FREE class with me head over to my my YouTube channel to try out yoga class with me.
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WEEKLY CLASS SCHEDULE
TASTER CLASSES COMING UP week commencing 12th May at Camelford Leisure Centre, INTRODUCTORY PRICE for one week only, booking links below:
Monday 12th May – Sunrise Yoga – 7.15am to 7.45am – £5.00 – BOOK HERE
Tuesday 13th May – Yoga Flow – 5.45pm to 6.30pm – £7.00 – BOOK HERE
Tuesday 13th May – Evening Wind Down / Stretch Class – 6.45pm to 7.15pm – BOOK HERE
CLASSES from week commencing 19th May 2025 – LINKS BELOW TO BOOK:
MONDAYS – The Studio, Camelford Leisure Centre
SUNRISE YOGA – 7.15am to 7.45am –BOOK HERE
£7.00 drop in / £36.00 for 6 classes
TUESDAYS – The Studio, Camelford Leisure Centre
YOGA FLOW – 5.45pm to 6.30pm – BOOK HERE
£9.00 drop in / £48.00 for 6 classes
EVENING WIND DOWN / STRETCH CLASS – 6.45pm to 7.15pm – BOOK HERE
£7.00 drop in / £36.00 for 6 classes
WEDNESDAYS – Online
GENTLE YOGA – 12.00pm to 12.30pm – BOOK HERE
£5.00 drop in or included in membership of Claire’s Wellbeing Club
FRIDAYS – Tintagel Social Hall
YOGA FLOW – 9.30am to 10.30am – BOOK HERE
£10.00 drop in / £35.00 for 4 classes
SATURDAYS – Online
YOGA FLOW – 9.30am to 10.15am – BOOK HERE
£7.00 drop in or included in membership of Claire’s Wellbeing Club
If you miss an in-person class from your block booking, you can join a similar online class or receive a recording of a class to catch up when you can – so you never miss out!
WHICH CLASS IS FOR YOU?
- YOGA FLOW / SUNRISE YOGA – Some experience of yoga
This class is for those who have some experience of yoga, using flowing sequences with a slightly more dynamic approach to the practise. Gentle strength vinyasa style of class with flowing hatha – energising and uplifting bringing a little heat to the body as we move in and out of the flowing sequences. Each class has a theme that interweaves and connects throughout the class. This class will help you build strength, stamina and flexibility through the physical practice, and bringing you a feeling of calm and peacefulness – transforming your wellbeing.
- GENTLE YOGA – Beginners, returners and improvers
If you’re looking for a gentle flow, are a beginner, returner or improver to yoga, or just really enjoy a more gentle class, this one is for you. Enjoy the connection of movement and breathe as we move through a gentle, nourishing flow to help connect you back to you. Hatha Yoga based class with options of poses and where you move in a way that feels good for you.
- EVENING WIND DOWN / STRETCH CLASS – all abilities welcome
This class is for those who are looking for a slower paced/gentle stretch class, perfect if you’re looking to wind down in the evening or post workout. Gentle flow with a little yin yoga interwoven where you work with deeply stretching the connective tissues of your body (fascia) aiding with flexibility and helping with relaxation and mindfulness.
1-2-1 YOGA & WELLBEING SESSION
Self Care Ritual – Yoga Practise & Skincare Ritual – 1 hour – **INTRODUCTORY OFFER £30.00** (normally £40.00) – Online or In-Person
This is a deeply nourishing self care session where I’ll help you to create a self care ritual that can be interwoven into your daily life. A few minutes a day to make big changes to your life. Helping you to be fully present in the moment, just breathing in, fully, in that moment to help you feel calm and connected once more. I’ll guide you through and help you create your own Mindful Skincare Ritual along with a personalised Yoga Practise, something that works for you and your lifestyle. You’ll understand your skin type and how to care for it with products and recommendations for you to use as part of your daily self care. You’ll then enjoy a one-to-one yoga class with me, designed just for you, focussing on your wants and needs from your yoga practise.
Guided Skincare Ritual
Breathwork and Relaxation Techniques to help calm the mind and relax the body
1-2-1 Tailored Yoga Practise
If you’ve lost the art of self care (or haven’t discovered it yet!) have pushed your needs down the long list of life, maybe due to family commitments or work, come along and enjoy some peaceful, calming time with me. Maybe you long for some “me time” with some peace and space to breathe, or you’ve had a change of life and circumstances and you’ve realised that you now have the time and space to begin to look after yourself again. Turn the focus inward and book in for my nurturing wellbeing session.
If you are an overthinker, feel anxious or overwhelmed, these sessions will help to ground and rebalance you. Feel connected and ready to step back into the world once more. Join me for this beautiful self care practise that enable you to take some much needed time for you.
Create your ritual, built from minutes of daily self care and before you know it, you’re being the kindest you’ve ever been to yourself and to those around you.
BOOK YOUR SELF CARE SESSION HERE
1-2-1 YOGA SESSION
1 hour – **SPECIAL OFFER £30.00 ** (normally £40.00) – Online or In Person
Travel is charged at 70p per mile from PL32 9NB.
WELLBEING RETREATS
Tintagel Social Hall, Tintagel – 10.00am – 1.00pm – £37.00
Our wellbeing retreats are where you can really unwind, rest and pause, and be truly present with yourself. Join Tess (Sisu Sound Serenity) and I at Tintagel Social Hall each month for our seasonally themed retreats.
Join us for 3 blissful hours of luxurious self-care, with yin yoga and a guided meditation. Tess’ famous homemade energy balls to savour and herbal teas, time to chat or time for quiet contemplation along time to journal if you feel the need to get things out or maybe have a read of our books to dive into something new – or you can simply rest and relax (maybe have a little nap!).
Mini 1-2-1 massage and sound healing with Himalayan Singing Bowls, tuning forks, hand gong or drums before you make yourself a cosy nest to end with a sublime group soundbath, during which you will experience the soothing sounds and vibrations of gongs, crystal singing bowls, chimes and other therapeutic instruments as they are played around you while you rest.
If you’re looking to bring more balance, mentally, physically and spiritually to your wellbeing, this morning retreat is for you. Allowing you to take time out of your busy life, to truly focus on you. You’ll feel uplifted, calm and rested yet invigorated and centred and leave with a feeling of peace and contentment.
We look forward to welcoming you to our retreat where you can fully lean into your own needs for a blissful 3 hours.
Click on your choice below to book:
THE SUNDAY SLOW DOWN
Monthly Yin Yoga Class with Meditation – ONLINE
10.30am to 11.45am – 75 minutes – £11.00 with 7 day replay (FREE for members of Claire’s Wellbeing Club)
Do you need a good old fashioned relaxing Sunday? Where you can restore and relax before the week comes around again. If you need to feel rested and want to switch off from the world for a while before the week begins again, join me from the comfort of your own home, online for The Sunday Slow Down.
Slow down for 75 blissful minutes with a yin yoga practise, guided meditation leading into a sumptuous savasana – pure relaxation, leaving you feeling rested, calm and uplifted.
So excited to bring this wonderfully relaxing Sunday session to you. If you prioritise others and are forever wishing you had time for your yourself, if you run around all week and long for some down time and if you want to press pause for 75 minutes – my Sunday sessions are for YOU. Join me the first Sunday of each month. Book online below.
MOMENTS OF CALM
Pre-recorded Yoga & Wellbeing Videos – £33.00 (16 videos – a total of 2 hours 45 minutes)
Yoga, breathwork, mindfulness, massage and skincare videos to help you find a Moment of Calm.
My Moments of Calm have been carefully curated for you to interweave into your day, to help you find balance, focus and space in your mind and body. These videos introduce you to simple and effective ways to support your wellbeing. Use these videos to create your own daily ritual, no matter how short on time you are – you will find ways to use these techniques to build your own way of being truly present with yourself.
If you’re looking to feel calm and rested, you’ll find that here, along with ways to energise and focus. Start and end your day with your own blended ritual to find your moment of calm amongst the daily push and pull of life.
Videos are between 5 and 25 minutes – a total of 2 hours and 45 minutes tuition.
Suitable for beginners to yoga.
Introducing quick and easy ways to find a little time to yourself – Welcome some wellness into your world!
Video bundle contains:
2 x breathwork practises
6 x yoga classes
2 x mindfulness practises
2 x relaxation techniques
3 x guided self massage techniques
1 x skincare guidance technique
YOGA & WELLBEING PACKAGES
Hen and Wedding wellbeing is speciality of mine – take a look at my offerings, including The Zen Do.
Corporate Wellness sessions for workplace wellbeing with my carefully curated wellbeing packages.
