YOGA CLASSES & EVENTS
Yoga classes in Tintagel, Cornwall and online to feel more like you again. Some days you feel strong and energised and ready to take on the world and other days you’re overwhelmed, tired and hiding under the duvet.
However you’re feeling you will find a warm welcome in my classes. Gentle support for you and no perfectly polished studio vibe in sight.
You do not need to be flexible and you do not need fancy leggings . Come exactly as you are – Gentle support for busy minds and tired bodies
Soulful, joyful and playful classes
HOW I TEACH
My classes are a blend of flowing hatha, gentle strength vinyasa, breathwork and nervous system support.
I teach intuitively and responsively, which means no class is ever exactly the same. I tune into the energy in the room, what’s going on in the world and what people need that day.
Some classes are flowing and uplifting and some are slower and softer. We’ll wobble, laugh and forget what side we’re on and that’s just me.
↓ WHEN & WHERE YOU’LL FIND ME ↓
Yoga that meets you where you are
TINTAGEL YOGA FLOW
Fridays 9.30am – 10.30am – Tintagel Social Hall, Bossiney Road, Tintagel, Cornwall
This weekly class is for you if you simply want to move, breathe and feel better in your body and mind. Expect flowing movement, strength, mobility, grounding breathwork and moments of calm woven throughout the class.
A little experience helps, but you’re very welcome.
Drop-in £11.00 / 4 Class Block £36.00 Friday 15th May to Friday 5th June
→ BOOK THE BLOCK
→ BOOK A DROP-IN
Your at home practice
ONLINE CLASSES
Practice from home with me. If leaving the house feels like too much sometimes, I get it. My online membership gives you access to live classes, on-demand yoga, meditation, breathwork and wellbeing support you can dip into whenever you need it.
Some women practice with me live and some tune in on demand. Some in their comfies, some in full yoga gear. However you turn up, you’re very welcome here.
Mondays – Yoga Flow – 9.15am to 10.00am
Thursdays – Gentle Yoga – 12.00pm to 12.30pm
→ JOIN MY CLUB
Give yourself permission to slow down
MONTHLY EVENTS & RETREATS
UNDER THE FULL MOON EVENTS
Yin Yoga & Sound Immersion – Tintagel Social Hall, Bossiney Road, Tintagel, Cornwall
In collaboration with Tess from Sisu Sound Serenity. These sessions are for when life is busy and you need some time to rest and recalibrate, you’ll leave feeling more like yourself again.
We begin with deeply calming yin yoga before you settle down under blankets while Tess surrounds the room with the sounds of her crystal bowls, gongs and sound healing instruments.
People usually leave looking like they’ve had the best nap of their lives
£29.00 one place / £45.00 two places
→ NEW DATES COMING SOON!
Inviting stillness for rest and release
THE SUNDAY SOUL SPACE
Sunday 28th June – 9.30am to 1.30pm – £59.00
In collaboration with Tess Sisu Sound Serenity at her private garden studio in Trethevy, near Tintagel.
This is not one of those intimidating retreats where everyone arrives looking effortlessly serene and slightly superior “oh have you attended a retreat before?” Who cares! We don’t.
There’s always warmth, honesty and no pressure to be anything other than your lovely self.
A small, relaxed, deeply supportive space for women who need to press pause on their daily life. You don’t need to do anything here, just arrive.
Together Tess and I create gentle half day retreats with:
Yin yoga
Meditation
Journaling
Embodied movement
Herbal teas & nourishing snacks
Sound immersion
Time to simply rest
We offer 4 spaces for these retreats, to keep it cosy and informal. And you don’t have to share why you’re attending, you can make it your own silent retreat if you like and just lay on your mat the whole time. If that’s what you need, you take it.
We have ONE PLACE LEFT! ↓
→ BOOK YOUR PLACE HERE
Pyjamas at the ready
THE SUNDAY SLOW DOWN (ONLINE)
Online Monthly Yin Yoga Class with Meditation – 10.30am – 11.45am
Included in membership to Claire’s Wellbeing Club. Members call it “my monthly reset from all the doing” – which sums it up brilliantly.
Join me online once the first Sunday of each month to stretch, soften, breathe and properly slow down before the week begins again. As always, pyjamas optional but very much welcomed. Switch off your camera and join me for this gorgeous monthly session.
Make your Sunday – Easy.
→ JOIN THE MEMBERSHIP
PRIVATE YOGA TUITION
1 hour session with one months support in my online membership – £60.00
One to one yoga support. If group classes feel intimidating or you’d prefer something more personal, private sessions are a lovely place to begin.
If you’ve never stepped onto a yoga mat and you’re curious to how it can help you, you’re in the right place.
Together we can work on:
- Strength & mobility
- Stress & nervous system support
- Confidence with yoga
- Breathwork & relaxation
- Moving your body in a way that feels supportive
Can also be booked for small private groups.
→ ENQUIRE ABOUT 1-2-1 YOGA HERE
DISCOVER MORE WAYS TO WORK WITH ME
→ Online Yoga & Wellbeing Membership
You don’t need to be fitter, more flexible or more “together” before starting.
You just need a little feeling that says “I think I need this.”