YOGA CLASSES & EVENTS
Yoga classes in Tintagel, Cornwall and online to feel more like you again. Some days you feel strong and energised and ready to take on the world, and other days you’re overwhelmed, tired and hiding under the duvet.
However you’re feeling you will find a warm welcome in my classes. Gentle support for you and no perfectly polished studio vibe in sight.
You do not need to be flexible and you do not need fancy leggings . Come exactly as you are. Gentle support for busy minds and tired bodies
Soulful, joyful and playful classes
HOW I TEACH
My classes are a blend of flowing hatha, gentle strength vinyasa, breathwork and nervous system support.
I teach intuitively and responsively, which means no class is ever exactly the same. I tune into the energy in the room, what’s going on in the world and what people need that day.
Some classes are flowing and uplifting and some are slower and softer. We’ll wobble, laugh and forget what side we’re on and that’s just me.
↓ WHEN & WHERE YOU’LL FIND ME ↓
Yoga that meets you where you are
“I love Claire’s yoga classes. Always full of warmth and good humour, just like Claire herself. Claire’s guidance on posture and transition between poses is the clearest and easiest to follow of any yoga class I have been to” – Jo
TINTAGEL YOGA FLOW
Fridays 9.30am – 10.30am – Tintagel Social Hall, Bossiney Road, Tintagel, Cornwall
This weekly class is for you if you simply want to move, breathe and feel better in your body and mind. Expect flowing movement, strength, mobility, grounding breathwork and moments of calm woven throughout the class.
A little yoga experience is helpful, but you’re very welcome.
Drop-in £11.00 / 5 Classes £45.00 – Friday 12th June to Friday 17th July
→ BOOK THE BLOCK
→ BOOK A DROP-IN
Your at home practice
“I adore Claire’s classes. She is fun and natural whilst being a real expert. Every class is different and introduces me to new poses. I get a wonderful, mindful workout alongside smiles and giggles. I’ve followed other instructors and Claire is my absolute favourite. I’ll not be going anywhere else” – Lee
LIVE ONLINE CLASSES
Practice from home with me. If leaving the house feels like too much sometimes, I get it. My online membership gives you access to live classes, on-demand yoga, meditation, breathwork and wellbeing support you can dip into whenever you need it.
Some women practice with me live and some tune in on demand. Some in their comfies, some in full yoga gear. However you turn up, you’re very welcome here.
Mondays – Yoga Flow – 9.15am to 10.00am
Thursdays – Gentle Yoga – 12.00pm to 12.30pm
→ JOIN MY CLUB
A GENTLE INTRODUCTION TO YOGA
ONLINE 6 Week Course – Tuesday 14th July to Tuesday 18th August – 10.00am to 10.45am class with 15 minute Q&A afterwards (replay available if you can’t join me live)
£39.00 early bird price available until 4th July / £49.00 thereafter
Before you say it, you don’t need to be flexible!
This is a 6-week online course designed to gently introduce you to yoga in a way that feels supportive, simple and completely un-intimidating. No pressure, no performance and no fancy leggings required (unless you want to of course)
Just a warm space to begin where you are
This course is especially supportive if you:
Are completely new to yoga
Have tried before and felt unsure or out of place
Work in high-energy, physically demanding jobs
Are feeling tired, overwhelmed or a bit disconnected from yourself
Want something steady, simple and realistic you can actually stick to
By the end of the 6 weeks, you’ll have:
A basic understanding of yoga without confusion or overwhelm
A simple practice you can return to anytime
More confidence moving your body in a way that feels good
A sense of calm, steadiness and space in your week
And hopefully a feeling of “oh, I can do this after all”
→ JOIN ME THIS SUMMER
THE PRACTICE LIBRARY
On-demand yoga and wellbeing practices you can return to whenever you need them.
Whether you’re navigating perimenopause, recovering from fatigue, trying to sleep better or simply looking for yoga that fits around real life, you’ll find supportive bundles designed to meet you exactly where you are.
Think of it as yoga for the season you’re in, with 12 months access, for you to practice your favourite class over and over again. With no pressure to turn up at a certain time, just press play and begin.
→ EXPLORE THE PRACTICE LIBRARY
Give yourself permission to slow down
MONTHLY EVENTS & RETREATS
“There is such magic in what you and Tess do together” – Mandy
UNDER THE FULL MOON EVENTS
Yin Yoga & Sound Immersion – Tintagel Social Hall, Bossiney Road, Tintagel, Cornwall
In collaboration with Tess from Sisu Sound Serenity. These sessions are for when life is busy and you need some time to rest and recalibrate, you’ll leave feeling more like yourself again.
We begin with deeply calming yin yoga before you settle down under blankets while Tess surrounds the room with the sounds of her crystal bowls, gongs and sound healing instruments.
People usually leave looking like they’ve had the best nap of their lives.
£29.00 one place / £45.00 two places
→ BOOK SUNDAY 19TH JULY
→ BOOK SUNDAY 16TH AUGUST
→ BOOK SUNDAY 27TH SEPTEMBER
Inviting stillness for rest and release
THE SUNDAY SOUL SPACE
Sunday 28th June – 9.30am to 1.30pm – £59.00
In collaboration with Tess Sisu Sound Serenity at her private garden studio in Trethevy, near Tintagel.
This is not one of those intimidating retreats where everyone arrives looking effortlessly serene and slightly superior “oh have you attended a retreat before?” Who cares! We don’t.
There’s always warmth, honesty and no pressure to be anything other than your lovely self.
A small, relaxed, deeply supportive space for women who need to press pause on their daily life. You don’t need to do anything here, just arrive.
Together Tess and I create gentle half day retreats with:
Yin yoga
Meditation
Journaling
Embodied movement
Herbal teas & nourishing snacks
Sound immersion
Time to simply rest
We offer 4 spaces for these retreats, to keep it cosy and informal. And you don’t have to share why you’re attending, you can make it your own silent retreat if you like and just lay on your mat the whole time. If that’s what you need, take it.
NEW DATES COMING SOON!
Pyjamas at the ready
“I really look forward to the Sunday slow down. It’s my monthly zen and reset” – Helen
THE SUNDAY SLOW DOWN (ONLINE)
Online Monthly Yin Yoga Class with Meditation – 10.30am – 11.45am
Included in membership to Claire’s Wellbeing Club. Members call it “my monthly reset from all the doing” – which sums it up brilliantly.
Join me online on the first Sunday of each month to stretch, soften, breathe and properly slow down before the week begins again. As always, pyjamas optional but very much welcomed. Switch off your camera and join me for this gorgeous monthly session.
Make your Sunday – Easy.
→ JOIN THE MEMBERSHIP
“Really valuable sessions as I now get so much more out of my yoga practice, mentally and physically. Working with you has been a revelation, such simple tweaks to adjust the poses to how my body works have made such a difference” – Molly
PRIVATE YOGA TUITION
1 hour session with one month’s support in my online membership – £60.00
One to one yoga support. If group classes feel intimidating or you’d prefer something more personal, private sessions are a lovely place to begin.
If you’ve never stepped onto a yoga mat and you’re curious about how it can help you, you’re in the right place.
Together we can work on:
- Strength & mobility
- Stress & nervous system support
- Confidence with yoga
- Breathwork & relaxation
- Moving your body in a way that feels supportive
Can also be booked for small private groups.
→ ENQUIRE ABOUT 1-2-1 YOGA HERE
DISCOVER MORE WAYS TO WORK WITH ME
→ Yoga and Wellbeing Packages – Self Care Ritual & Slow Living Sessions
→ Wedding Yoga & Wellbeing – Support before and on your wedding day
→ Online Yoga & Wellbeing Membership – Your at-home yoga practice
You don’t need to be fitter, more flexible or more “together” before starting.
You just need a little feeling that says “I think I need this.”