CORPORATE WELLNESS
Supporting employee wellness through yoga. This is a wellbeing perk that welcomes everyone. A simple, cost effective way to support staff wellbeing with my flexible online yoga and wellbeing on-demand library of practices. Its more personal than an app, more affordable than individual memberships – and the best bit, I offer a free 14 day trial. Take a look here.
I am passionate about interweaving wellbeing and self care into each day, from a few minutes each day to something longer when time permits. Give your team the tools to feel calmer, healthier and more focused – anytime, anywhere. My on-demand wellness library combines yoga, mindfulness, meditation and breathwork to help reduce stress, improve performance and increase productivity.
Classes are created and led by me, from my home, its a welcoming, inclusive space where movement meets mindfulness. Its not a glossy yoga studio, and it has a real home to home feel to it and you’ll often see my cat and dog appearing the classes. There’s a real personal touch with my offering, its not a faceless app or big name platform – its me sharing practices to help manage stress, anxiety, menopause symptoms and alleviate pain and discomfort.
Beginners take their first steps in a safe, welcoming way – no fancy gear needed
Those experiencing stress, anxiety or burnout find calm and balance
Improve posture and mindfulness – reducing the risk of injuries and boosting mental clarity
Women in menopause manage symptoms with gentle practices
Those with yoga experience can deepen their practice with a wide range of classes
This is real yoga for real people. Authentic, relatable and created to feel approachable for anyone. The beauty of this offering is the on-demand aspect:
100+ classes to choose from – 10 to 75 minutes – gentle yoga, yoga flow, yin yoga, meditations, breathwork – updated and refreshed regularly
All pre-recorded in an on-demand library – just press play and begin
Inclusive and accessible – beginner friendly through to those who have yoga experience
A quick morning flow, a lunch time reset, an evening wind down or a lazy Sunday morning class – there’s something for everyone. Bringing calm, renewed energy and balance into the workday. Its perfect for home and office based staff, access is online and available 24/7.
Once subscription covers your whole team:
Wellness Starter – from £125.00/month – for 20-40 employees
Wellness Partner – from £350.00/month – for 40-100 employees
Wellness Enterprise – from £500.00/month – 100+ employees
If you have a small team of less than 20, please contact me for a bespoke quote.
Take a look at all the finer details here and I’ll send you an access code to start your 14 day free trial with me. Optional add on of a monthly tailored session online or in-person, starting at £150.00. More cost effective than a gym membership and offers more than just a meditation app, this is investment in your team and gives them the flexibility to find a space in their day to really look after their wellbeing.
My corporate rates are a significant saving compared to what employees would pay individually to access my online platform (£22.00-£33.00/month). This flat fee also protects you from any unpredictable employee growth within your business and employees feel valued with their wellbeing prioritised.
There is minimal administration, a simple link to access the library and they’re in, choosing a class or practice that feels right for them in that moment. Try a 14 day free trial with me and see how your employees mental, physical and emotional health benefit from yoga and mindfulness in their own home, on their own terms.
I’d be delighted to deliver regular live sessions to your team too, online or in person, as regularly as you would like, and I can arrange a full day of wellness with other trusted practitioners.
Welcome wellbeing to your workplace today. Contact me to discuss your requirements.
