WORKPLACE WELLBEING FOR SMALL BUSINESSES
Simple, human wellbeing support for small teams and businesses, with an online wellbeing hub, 100+ on-demand practices and a live session every month.
Your team doesn’t need another complicated employee benefits platform, and you don’t need to become a yoga teacher, meditation teacher or wellbeing expert to offer your people meaningful support.
I provide a ready made online wellbeing hub filled with approachable yoga, meditation, breathwork and self-care practices, along with a little human connection each month.
You provide the people and I’ll provide the wellbeing.
→ BECOME A WELLBEING PARTNER
→ TAKE A LOOK INSIDE THE HUB
Wellbeing support that fits into real life
A little more wellbeing. A lot less work (for you!)
I work with small businesses and independent practitioners who want to offer their teams or clients accessible wellbeing support, without having to create and manage it themselves.
Your people have access to my online wellbeing hub, with practices they can dip into whenever they need them.
And once a month, they get to meet me live for a 30-minute wellbeing session; yoga, meditation, mindfulness or something else that supports them in feeling a little more grounded.
It’s simple, it’s affordable and most importantly, it’s actually usable.
THE WELLBEING HUB
Your people get unlimited access to my growing library of 100+ yoga, meditation and wellbeing sessions, available whenever they need them.
Some people roll out a mat before work. Others take 10 minutes throughout their day or use a meditation to switch off at night. Everything is designed to feel approachable, calming and easy to fit into everyday life.
Classes range from 10 to 75 minutes and include:
Gentle yoga & yoga flow
Yin yoga
Breathwork & meditation
Nervous system support
Stress & burnout support
Short practices for busy days
Self care practices
Beginner friendly sessions
Menopause & fatigue support
Wellbeing journeys to follow at their own pace
Everything is designed to be accessible, calming and unintimidating.
No lycra required, no fitness levels to achieve and definitely no pressure to “keep up”.
Just somewhere to go when you need a little more ease.
→ TAKE A LOOK INSIDE THE HUB
YOUR MONTHLY WELLBEING SESSION
Your partnership also includes a 30-minute live online session every month. We may practise:
Gentle yoga
Mindfulness
Breathwork
Meditation
Relaxation & nervous system support
I’ll choose the focus based on what your people might need, or we can tailor it around your business.
It’s a chance to step away from the day, breathe, move and reconnect, with a real person rather than another app.
THE SMALL BUSINESS WELLBEING PARTNERSHIP
£100 per month – For businesses with up to 20 people.
Your partnership includes:
- Unlimited access to the wellbeing hub
- 100+ on-demand practices
- A new 30-minute live session every month (recorded and dropped into the library)
- Yoga, meditation, mindfulness & wellbeing support
- Flexible access from anywhere
- No complicated setup
- No long-term contract
That’s wellbeing support for your whole team for around £5 per person per month if you have 20 employees.
And because the content is already there, people can use it whenever it suits them, rather than everyone having to attend the same session at the same time.
→ BECOME A WELLBEING PARTNER
Welcome wellbeing to your workplace today
OR GIVE YOUR CLIENTS A LITTLE MORE
Are you a practitioner who works one-to-one with clients?
Are you a:
- Coach
- Therapist
- Nutritionist
- Personal Trainer
- Beauty or Skincare Professional
- Women’s Wellbeing Practitioner
- Consultant
- Holistic Practitioner
You already have a trusted relationship with your clients. Why not give them access to a wellbeing resource they can use between your sessions where you can include access to my wellbeing hub as an added benefit of working with you.
You don’t have to create the content, you don’t have to build the platform and you don’t have to teach yoga or meditation.
I do all of that for you.
Your clients simply receive access to my wellbeing hub as part of the experience you provide. It’s another way to support them between appointments, help them continue their wellbeing journey and add value to what you already offer.
You bring the client relationship and I bring the wellbeing resource.
→ LET’S TALK ABOUT PARTNERING
Wellbeing that feels calming, restorative and genuinely enjoyable
WHY ME?
Because wellbeing isn’t just something I’ve added to my business. I’ve spent years working with people one-to-one through massage, self-care, yoga and wellbeing, alongside a previous career in the corporate world.
I understand that real people don’t live in wellness bubbles. They have busy jobs, full inboxes and families. There’s hormonal changes, stress, tired bodies and brains that sometimes refuse to switch off.
So my approach isn’t about creating another thing people ‘should’ be doing. It’s about making wellbeing easy to access when they actually need it.
Everything is created and taught by me from my little corner of Cornwall, with the same warm, relaxed approach I bring to my private clients.
SMALL BUSINESS. BIGGER WELLBEING.
You don’t need a huge HR department or an enormous wellbeing budget to support the people you work with. You just need somewhere good to send them.
Let’s make wellbeing one less thing for you to have to organise.
→ BECOME A WELLBEING PARTNER
NEED SOMETHING MORE BESPOKE?
Sometimes your team needs a little more than an online library and a 30-minute monthly reset.
I also offer tailored wellbeing experiences for teams and groups, designed around the people you’re supporting and what they need right now.
Everything can be delivered online or in person, and sessions can be created for small groups, teams, client communities or special events.
↓ FIND OUT MORE
CHOOSE FROM
Slow Living Sessions
A retreat-style wellbeing experience combining gentle yoga, meditation, breathwork and deep rest. A chance to properly step away from the day and slow down.
Tailored Group Yoga
A yoga session created around your group’s experience, energy and needs, from gentle and restorative to something more energising.
Meditation & Mindfulness Sessions
Guided practices designed to help people pause, settle their minds and reconnect with themselves.
Self Care Rituals
A deeply nourishing self-care experience combining gentle movement and simple self-care practices that can be taken into everyday life. Available as a private 1:1 experience or adapted for small groups.
Bespoke Wellbeing Workshops
A more focused session exploring a particular wellbeing theme such as stress, rest, self-care, overwhelm, energy or creating more ease in everyday life.
Wellbeing Days & Retreat-Style Experiences
For businesses wanting to create a more immersive wellbeing experience for their team, from a couple of hours to a full wellbeing day.
Online or in person. Always tailored to you.
→ LET’S CREATE SOMETHING TOGETHER
FIND A LITTLE MORE EASE
Come and join me in my little corner of the internet where I share gentle reflections, Perch & Pause videos, yoga and wellbeing for real life. You’ll also be the first to hear about upcoming classes, events and special offers.
I’d love you to join me