YOGA CLASSES

We all discover yoga when the moment is right in our lives, so if you’re reading this, take this as your sign – your time is now. If you’re looking to bring more balance, mentally, physically and spiritually to your wellbeing, then please read on and discover how yoga with me can allow for this to unfold for you.

I’m a fully qualified Vinyasa and Yin Yoga Teacher accredited by Yoga Alliance Professionals and I wholeheartedly understand the benefits of yoga and how it can help with all aspects of life. My yoga classes incorporate vinyasa and hatha styles, with a mix of gentle, uplifting and calming practices alongside more energising and reinvigorating practices. Bringing together your mind, body and soul, using physical movement, breathwork, mindfullness and relaxation.

My classes are fun, encouraging and inclusive

I truly believe that yoga is for everyone and rest assured you will be given a very warm welcome at my class whatever your level of experience in yoga is.

I’ll bring my humour and down to earth nature, if you bring an open mind and heart – I’ll meet you where you’re at. My main aim to help you create space in your mind and body through yoga.

Taking what you practice on the mat, into your life off the mat

My public classes take place at The Old School Hall in Tintagel, Cornwall on Thursday evenings. Classes are booked in a 6 week block and pre-booking is advised. For walk-ins the price is £10 per class if availability allows. I also offer private 1-2-1 tuition, private group classes and my Total Body Experience where I blend yoga and massage into a blissful 2 hour session.


YOGA TASTER CLASS

Thursday 8th September 2022 – £5.00

6pm and 7pm – The Old School Hall, Fore Street, Tintagel, Cornwall, PL34 0DA

If you’re yoga curious and want to find out more about me and my classes, come along to one of my taster classes on Thursday 8th September 2022 to experience yoga with me. My taster sessions include a welcome before moving into a 30 minute class which incorporates settling in, breathwork, postures and relaxation, and time afterwards for an informal chat with any questions you may have. All abilities welcome. Booking is advised, walk-ins are accepted if availability allows. If you have any questions before booking, please do contact me.

Book 6.00pm class Book 7.00pm class


FOUNDATIONS OF YOGA

6 week course – £50.00 – 15th  September to 20th October 2022 (beginners/returners/yoga-curious)

Thursday – 6.15pm-7.15pm at The Old School Hall, Fore Street, Tintagel, Cornwall, PL34 ODA

This is the perfect introduction if you are new (or returning) to yoga or just yoga-curious. I have carefully curated this course specifically for beginners and returners, through 6 beautiful practices I teach the fundamentals of a balanced yoga practice with postures (asanas), breathwork, meditation and relaxation. This course will take you through the Classic Sun Salutation and core yoga postures where you will find your foundations, build strength and flexibility, and experience the calming and balancing aspects of yoga.  I am passionate about teaching yoga to those who have not experienced it before and believe it is accessible to everyone. (Walk-ins are not available for this class as it is a course of 6 classes),

Book my Foundations of Yoga Classes


YOGA FLOW

6 consecutive weekly classes – £50.00 – 15th September to 20th October 2022 (some experience of yoga)

Thursday – 7.30pm-8.30pm at The Old School Hall, Fore Street, Tintagel, Cornwall, PL34 0DA 

This class is for those who have some experience of yoga, with a blend of Vinyasa and Hatha yoga, using a flowing sequences with a more dynamic approach to the practice. These classes are energising and bring a little heat to the body, are alignment-aware and ensuring your body is safely and correctly positioned to move in and out of the flowing sequences. Classes may include some cool, calming or upbeat music and a theme that interweaves and connects throughout the class. This class will help you build strength and stamina through the physical practice, and bringing you a feeling of calm and peacefullness – wellbeing at its best. (Walk-in price is £10..00 per class if availability allows).

Book my Yoga Flow Classes


1-2-1 PRIVATE TUITION

£55.00 per session / £250.00 for 5 sessions

If you’re looking for a more concentrated hour of yoga with help on alignment, how to build your own yoga practice, find what works for you, then my private instruction on postures, breathwork, mindfullness and relaxation can help you find confidence with your own practice. I’m especially passionate about beginners and can help you on your onward journey with yoga. I work with beginners to intermediate levels of experience. Contact me to BOOK IN.


PRIVATE GROUP CLASS

£POA

Book me for your private function, wedding day morning or hen celebration. Creating a calm, relaxing class for your wind-down after a celebration or to ease you into the day,  or an energising and invigorating class to get the celebrations or function started, Tailored to your needs, always uplifting and inspiring, I’ll create the perfect class for your wants and needs. My classes welcome, and are fully inclusive of all levels of experience of yoga. BOOK ME for your private function.


TOTAL BODY EXPERIENCE

The Yoga & Massage Package

  • 1 hour of private yoga tuition
  • 1 hour full body massage
  • 2 x 30 minute recorded yoga practices to use at home

£120.00

This package is perfect if you are looking for a full body experience. Can be booked on separate days, but to fully experience the magic of yoga and massage, I’ll take you through a one hour yoga practice focussing on what you need, followed by a one hour full body massage to ease aching muscles and to really work on your areas of concern. A glorious 2 hours for you to concentrate on you, bringing balance, clarity, inner peace and pure relaxation. I offer this from my studio in Holsworthy or can travel to your location, travel is additional. Contact me to BOOK IN for your Total Body Experience.


Please note: Travel is charged at 70p per mile from EX22 6AA please contact me for a quote.